101 Things Every College Athlete Should Know

by Taylor Marr (Author)

College athletics is a grind — early practices, late-night study sessions, managing your body, your team, and your future all at once. 101 Things Every Young Athlete Should Know is the playbook that helps you compete smarter, recover faster, and show up as a leader — on the field and off it.

Built for athletes who want to go further:

Injury prevention and performance strategies to keep you in the game.Nutrition and recovery habits that fuel elite training.How to beat burnout during long seasons and heavy course loads.Goal-setting frameworks used by high-performing athletes.Sportsmanship and leadership skills that coaches and scouts notice.And so much more!

Whether you're fighting for a starting spot, managing a scholarship, or just trying to stay healthy through a tough season — this book meets you where you are. It's a quick, practical read packed with advice that applies to every sport, every level, and every stage of your athletic career.